Dealing with Seasonal Affective Disorder (SAD)

Did you know that seasonal affective disorder (SAD) affects around two-million people in the UK?

Every year, millions of people experience a feeling of depression during the autumn and winter months. If you’re one of these people, you may brush it off as a case of the “winter blues” or a seasonal funk. However, it could mean that you’re suffering from seasonal affective disorder, also commonly known as SAD.

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Disclaimer - all information in this article was correct at time of publishing.