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Written by our partners at VITA Health

Did you know:

The theme for International Men’s Day on November 19 2023 is ‘Zero Male Suicide’. Although men are now almost three times more likely to see a therapist if they’re worried, compared to 2009.

Two in five men admit to regularly feeling worried or low, an increase since 2009, and the number of men experiencing suicidal thoughts has doubled since 2009.

In their latest edition, Vita Health explore the complexities of mens mental health and how individuals can open up about their feelings.


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